Looking after yourself

 

30 November 2020

It's so important to look after your mental and physical health - especially during difficult times like these. 


That's why we've partnered with Endsleigh Insurance to provide access to a Student Assistance Programme powered by Health Assured.

This FREE support gives you the option to speak to an experienced BACP accredited Counsellor who will be able to provide help and support in a friendly, knowledgeable and non-judgemental way.

It also gives you access to:
  • Unlimited access to the 24/7 counselling helpline with translation services available in over 200 languages
  • Structured telephone & online counselling options are available
  • Legal information services
  • Debt & financial information support
  • Free access to My Healthy Advantage mobile app and online portal
  • Monthly webinars on a variety of topics, including loneliness, BAME mental health, addiction, burnout, mindfulness, sleep, and stress management
  • BrightTV, with interviews with well-known names and faces. Episodes explore their lives, struggles and unique experiences
  • Mini health check
  • Four week self-help programmes, from quitting smoking to sleeping better, losing weight, drinking less, and coping with pressure. 

Call Health Assured

To get in touch with Health Assured via telephone, please call 0800 028 3766.
 

Login to the portal 

You can find out more about the other services available by logging into the health and wellbeing portal. We've emailed you the log in details. If you don't have these, please speak to your accommodation team

Download the app

If you decide that speaking to someone isn’t for you, you can access the free My Healthy Advantage mobile app for iPhone and Android through your app store. We've also emailed you login details for this.